What is grounding for me?
27 years ago I began my meditation practice. Every morning 5 minutes for one year. I kept returning because of the subtle changes I felt within me. Connecting me to the earth and all the natural sounds and beauty.
27 years ago I began my meditation practice. Every morning 5 minutes for one year. I kept returning because of the subtle changes I felt within me. Connecting me to the earth and all the natural sounds and beauty.