Public Speaking

connection • mindfulness • strength • clarity

As a speaker and wellbeing strategist, I’m passionate about inspiring audiences—whether in boardrooms or ballrooms—to reconnect with their energy, reduce stress, and embrace the power of presence. I’ve had the honor of presenting to diverse groups across corporate settings and women’s organizations, including my work with ESPN. No matter the audience size, my mission is the same: to share practical, heart-centered strategies that support lasting wellbeing.

Anita Barbero: The Mindful Force Behind Corporate Wellbeing

A seasoned Wellbeing Strategist with the soul of a teacher and the heart of a healer, Anita blends mindfulness, movement, and purpose into every room she enters—whether it’s a corporate boardroom or a hospital break room. From ESPN to healthcare systems, she meets people where they are and gently guides them toward less stress, more connection, and authentic energy. With Renew Your Health, she’s not just offering wellness—she’s reshaping how businesses care for their people, one breath, one workshop, and one human connection at a time.

 
 
“Anita’s presentation style is a mixture of passion and kindness, and she has an ability to relate to those in the audience that I have seen in few people. Any time I interact with Anita, I walk away feeling happier.”
— Marcia Keegan, Vice President, National Radio Programming & Production, ESPN
 
 

Mindful Wellbeing Speaking Topics

  • The nuts and bolts of how to access your highest energy, including tools to manage and reduce stress. Additional elements include essential movement strategies and mindful healthy eating for weight management and increased energy performance, resulting in less brain fog and better focus.

  • Mindfully enhance your inner wellbeing by learning how to be 100% present. This form of meditating without meditating grants you power over every aspect of your life as you cultivate habits that require your full engagement and energy, eventually allowing you to show up better for yourself and others.

  • Do you long for…
    • A deeper connection to yourself?
    • Richer more satisfying relationships?
    • Mental clarity?
    • Peace of mind?

    This insightful workshop allows you to discover what is already innately within you. Explore how a mindfulness practice can enhance and enrich your life by cultivating a deeper, more compassionate, connection to yourself as well as enrich your relationship with others ultimately moving you towards peace of mind.