Upcoming Events:
Teaching Yoga, meditation, and various fitness classes is the gift I enjoy passing along to others, because exercise is essential to our overall health and wellbeing.
Listed below are the current offerings. Check back often or contact me for more information.
If you are someone who would love one on one yoga or would like to have a class presented at your studio or home Contact Anita for details. Pricing will be determine on the type of class and the number of people joining.
Listed below are the current offerings. Check back often or contact me for more information.
If you are someone who would love one on one yoga or would like to have a class presented at your studio or home Contact Anita for details. Pricing will be determine on the type of class and the number of people joining.
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"Anita's Prayerful Yoga class has been extremely inspirational to me throughout the years. Her immense spirituality fuels every class and makes each moment meaningful. Anita teaches with such style and poise and her every movement is as graceful and beautiful as our surroundings at The Lourdes Shrine. She ends each class with a comforting spiritual reading that carries me through the rest of my week. Anita's Prayerful Yoga Class is the most calming, reflective, and spiritual adventure that one could ever take." - Lisa Soliani
"Anita's Prayerful Yoga has taught me so much about connection of mind, body and spirit. During the practice, meditation and quieting my thoughts enables me to be in the moment while enjoying the journey through the poses, not anticipating the next, but rather the transitions as well. The most rewarding part for me is the spiritual connection of trust rather than worry, all of which I have found most useful in my daily life." - Kathy Veras
"Anita's Prayerful Yoga has taught me so much about connection of mind, body and spirit. During the practice, meditation and quieting my thoughts enables me to be in the moment while enjoying the journey through the poses, not anticipating the next, but rather the transitions as well. The most rewarding part for me is the spiritual connection of trust rather than worry, all of which I have found most useful in my daily life." - Kathy Veras
Past Offering Successes:
Our First Sunset Yoga at Jerram Winery was a huge success and our Second was even better!
Our First Sunset Yoga at Jerram Winery was a huge success and our Second was even better!
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Take a look at a few comments from our attendees:
"I came away with reaffirmation of the essential attention I give to the power of nature and the importance of being with like-minded people in a self-healing setting. Every aspect of the event was professional, communal, relaxed, and joyful." ~ Janice C. "I loved the evening that was planned so perfectly! Beautiful night with a amazing group of people for yoga, wine, music, food and fire pit! A great night out." ~ Heather R. "Anita is amazing as a person and as a yoga instructor. She is very inclusive and kind. The evening was lovely watching the sunset doing yoga and indulging in wine and food." ~ Alexandra Y. |
"Wonderful class, beautiful location and kind hearted crowd. Loved it! I had a wonderful first time experience of outdoor yoga and made lovely new friends." ~ Tessa J.
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Here's a Few More Testimonial's from Some of Anita's Other Offerings:
"Athletic Power Yoga is the perfect combination of mind, body, and spirit. Anita places emphasis on focusing on what your body and mind will allow you to do in the moment. Once you understand this you will find yourself performing poses you thought were unattainable. Don't let anyone tell you Yoga is not a workout. It is physically challenging, and so much more when properly taught! "- Glenn Scanlon
"Working with Anita is an unforgettable experience that your mind, body and soul will thank you for. Taking Anita's classes has become one of my favorite weekly rituals. Not only do you feel rejuvenated, with the blood circulating throughout but the clarity and gratitude you feel after leaving her classes is the best type of therapy and you feel ready to take on whatever the day may bring. Her caring, nurturing, positive nature is a gift that anyone who works with her will instantly experience. I can't imagine my life without having Anita in it, I am grateful for all her gifts and how she has changed my life in the best possible way! - Anne Miller
"The Strength & Spirit workout is a complete mind body experience. Anita successfully applies her knowledge and keen training skills to engage each person in her class. She has carefully crafted her routine to work every muscle group. In addition to the physical benefits Anita also uses her gifts of mindfulness and relaxation techniques. By the end of the session you are left in a state of peace, calm and self compassion." -Dana Homko Wellness Specialist, Fitness Trainer