Testimonials
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During some challenging times in my life, I really turned to her guided meditations on her You Tube channel. https://www.youtube.com/channel/UCw3Qfl-4hNBZsE3TRZUV0JA I listen to them often, sometimes twice a day. She also has a chair yoga exercise that I practice that is posted on her page as well.
Having a guided meditation in person with Anita is healing. I look forward to those opportunities. When Anita became a Reiki practitioner, I was overjoyed. I have always loved Reiki. I had a treatment from her… and will continue to go. It helped to cleanse my negative energy. I cannot wait to have another session. Anita truly has a gift as a healer. She is a true godsend.” -Sarah Sullivan |
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“I started working with Anita 27 years ago when I had a bad back and painful knees. I was 72 years old at the time. Anita has worked with me since, helping me to strengthen my back keep my knees moving. My body strength has also benefited from the consistent work with weights. I am now over 100 years old and Anita is still with me. I know that one of the reasons I am doing so well is because of the guidance she has given me over these years. My philosophy is move while you can and Anita has helped me keep my body moving and my mind fresh!”
-Tracy Griswold, Former Clothes Designer Died January 1, 2020 |
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“Since Anita has come into my life, my mindfulness practice, including a strong focus on self-care, has grown through her gentle and steadfast support via calls, texts and the attendance of various programs she offers. Her fresh perspectives on coping with challenges have inspired me to embrace trials as teachers as I move through seasons of change. I am grateful for Anita’s wisdom and generous heart, and find myself tapping into the tools I have acquired with more ease.” -Denise Badorek
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“Anita has this amazing, unique gift of making everyone in her presence feel welcomed and appreciated. Her guided meditations are heart felt and grounding.The whole experience with Anita is amazing and I always look forward to the next.”
-Kate Richardson |
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“I’ve had amazing experiences with Anita as both a yoga instructor and a mindfulness guide. Her spirit and energy are invigorating while her knowledge of the practice encourages me to learn more. In yoga class I’m now seeing the benefits of the practice both physically and mentally. She helps me develop my skills to another level. On our mindfulness retreat I learned how to quiet myself and get in tune with my thoughts and emotions. Anita has become both a mentor and a friend who truly teaches me how to “be here” and enjoy the moment.”
-Amy Scalise, Mail Manager Printing Business |