Retreats revive the mind, body and soul. Each retreat I hold has its own uniqueness grounded in
the practice of mindfulness and being in the present moment.
the practice of mindfulness and being in the present moment.
Coming Up:
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A Day of Mindful Reflection, Connection, and Inner Peace. Includes gentle restorative movement and guided meditations for self care and self compassion. Journaling, connecting with others, sharing, reflecting and supporting each other. A mindful lunch prepared by you with a special gift arriving at your door when you register by Monday, April 12. There will be time away from the zoom camera for mindful self reflection. For more details please email me at AnitaBarbero2@gmail.com.
I am very mindful that the cost of this offering might be above your means at this time, if so, please let me know. Your presence is the gift. |
Some of our Ongoing Successes:
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Renew Your Health Yoga Retreat
Wisdom House, Litchfield, CT. |
Renew Your Health The Importance of Solitude Retreat
Lourdes of Litchfield, CT. |
A Weekend of Discovery Retreat
Mercy by the Sea, Madison, CT. |
"I attended Anita Barbero's Weekend of Discovery. It was a tremendously rewarding, fulfilling and empowering weekend for my body, mind and spirit. I met amazing women, and I left feeling better about every aspect of myself. As a mom, physician and businesswoman I cannot recommend this strongly enough to busy women who want to regain the feeling of purpose and self that can so easily become veiled in our everyday lives.. As well, I avidly look forward to Anita's weekly 'spiritual yoga' sessions in Litchfield, Ct for balance, flexibility and strength both physically and mentally." - Jayne Cluett
"I had the privilege of meeting Anita Barbero at a weekend retreat, she had organized in the fall of 2015. I immediately recognized she was a special woman. She is kind, humble, compassionate, a marvelous speaker and truly authentic. The retreat surpassed all my expectations. Anita made it fun, informative, reflective and totally awesome. It was the best retreat I have ever been on. When we were doing yoga stretches, Anita modified my stretches because she noticed I was having difficulties. Anita has been blessed with many fine attributes, but the one that stands out for me is her empathy. She is able to connect with many people on so many levels. My life has been enriched because of Anita Barbero, I carry her words and actions in my mind and heart."- Antoinette Oldakowski
Anita’s 1/2 day Mindful Retreat was a very calming, yet enlightening experience. The mindful walking/meditating was mentally relaxing and soothing. The mindful eating was very interesting; the simple act of concentrating on the food you are eating in peaceful silence was sobering. The entire day was meaningful, yet relaxing. - Lisa Soliani