Full 90 Day Health Transformation |
60 Day Developmental Transformation |
30 Day Growth Journey |
3,500 |
2,600 |
1,500 |
or make 3 payments of $1,166.00/month automatic set up beginning each month or Pay upfront in full save $500.00 total of $3,000.00 |
or make 2 payments of $1,300.00/month automatic set up beginning each month or Pay upfront in full save $200.00 total of $2,400.00 |
or $750.00 automatic set up beginning of the month and $730 balance paid two weeks into the session |
Initial one hour onboarding consultation & program set up |
Initial one hour onboarding consultation & program set up |
Initial one hour onboarding consultation & program set up |
Weekly 30 Min. Zoom meetings |
Weekly 30 Min. Zoom meetings |
Weekly 30 Min. Zoom meetings |
Positive affirmations, intentions, and journaling |
Positive affirmations, intentions, and journaling |
Positive affirmations, intentions, and journaling |
A 5-minute daily meditation practice created just for you |
A 5-minute daily meditation practice created just for you |
A 5-minute daily meditation practice created just for you |
2-5 minute audio meditations sent periodically during your program |
2-5 minute audio meditations sent periodically during your program |
2-5 minute audio meditations sent periodically during your program |
Establish a daily mindful movement routine |
Establish a daily mindful movement routine |
Establish a daily mindful movement routine |
Mindful eating introduction |
Mindful eating introduction |
Mindful eating introduction |
(Week 5) One hour Zoom consultation to review previous 30 days and outline next 30 days |
(Week 5) One hour Zoom consultation to review previous 30 days and outline next 30 days |
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Two 45-minute Zoom meetings:
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Two 45-minute Zoom meetings:
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(Week 9) One hour Zoom consultation to review previous 30 days and outline next 30 days |
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Two 45-minute Zoom meetings:
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Review & readjust plan/ evaluate progress at conclusion of each phase |
Review & readjust plan/ evaluate progress at conclusion of each phase |
Review & readjust plan/ evaluate progress at conclusion of each phase |
All additional workshops or programs offered during your personal coaching sessions may be taken for free! |
All additional workshops or programs offered during your personal coaching sessions may be taken for free! |
All additional workshops or programs offered during your personal coaching sessions may be taken for free! |
I am also available for one on one transformational health coaching sessions
For those that participated in my Get Your Health Back Now, 90-day coaching program, you receive a discount:
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Regular Personal Health Coaching Sessions:
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