Fitness Good For Every Body!
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Ongoing offerings:
Yoga for a Healthy Back on Ompractice Mondays - 8:30p - 9:30p CLICK HERE TO REGISTER <<<Express Cardio Strength on ZOOM Tuesdays - 8:00a - 8:30a CLICK HERE to email Anita to Register Yoga Core & More on ZOOM Fridays - 8:00a - 8:45a CLICK HERE to email Anita to Register |
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Past Offering Successes:
Holiday Peace with Mindful Eating and More was a huge success! Take a look at a few comments from our attendees. 
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"Thank you for today, Anita! It was so nice to be a part of this afternoon's session. I appreciate you so much! Some great nuggets that I already implemented today! Why? Because I was born to move!" Jill Z.
"Loved hearing your words of wisdom, your genuine care for others & your warmth, Anita! Learned a few things to implement. Let's hope we can turn the corner on Covid!!" Karen W.
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