ANITA BARBERO
  • Home
  • COACHING
    • Personal Coaching >
      • INTERVIEW WITH ANITA
    • Group Coaching >
      • INTERVIEW WITH ANITA
  • PUBLIC SPEAKING
    • About >
      • Contact
      • TESTIMONIALS
      • BLOG
    • Featured Articles
  • ONLINE CLASSES
  • RETREATS
  • YOGA & FITNESS
  • The Gift Corporation
    • A WOMAN'S HOLIDAY GATHERING

Online Classes

Picture

Upcoming Events:
​


​A Day of Mindful Reflection, Connection, and Inner Peace - 10:00am - 1:00pm
​

A Day of Mindful Reflection, Connection, & Inner Peace is exactly what your body is calling for. Treat yourself or someone you love!  Register now, email Anita at AnitaBarbero2@gmail.com for more info
Picture

Fitness Good For Every Body!

Picture
Express Cardio Strength on ZOOM
Tuesdays - 8:00a - 8:30a

CLICK HERE to email Anita to Register

Picture
Prayerful Yoga: 
Monday nights for 8 weeks.  4/5-5/24
​5:30-6:30pm

​
​CLICK HERE to email Anita to Register
Picture
Vinyassa Flow for All Levels on ZOOM
Fridays -
​8:00a - 8:45a


CLICK HERE to email Anita to Register

Yoga for Strength, Flexability, and Balance
Saturdays- 8:30am-9:30am

​
CLICK HERE to email Anita to Register
Picture

Past Offering Successes:
Holiday Peace with Mindful Eating and More was a huge success! 

​Take a look at a few comments from our attendees:

Anita had a wonderful workshop on Saturday that I really enjoyed!!!  There was a lot of helpful information that was shared!  I think what I took away from this event was how important it is to take care of ourselves NOW!!!!  Linda R.
Picture
"Thank you for today, Anita!  It was so nice to be a part of this afternoon's session.  I appreciate you so much!  Some great nuggets that I already implemented today!  Why?  Because I was born to move!"  Jill Z.

"Loved hearing your words of wisdom, your genuine care for others & your warmth, Anita!  Learned a few things to implement.  Let's hope we can turn the corner on Covid!!" Karen W.

Restorative Self Care, A Meditative Workshop:

Picture
Picture
Picture
Beardsley Library Self Care Presentation-
The Whole You-1/2021

This has been the second program I have done with Anita, and she is very informative, passionate and inspiring throughout her presentations/classes. I first met Anita when she did a yoga class series at our library, we did it outdoors because of COVID, and that program had such a great turnout and our patrons are asking us to have her back for another yoga series. Even though our session had ended with the library, for anyone who was interested in participating in yoga she continued to do yoga at the location. But recently she did a Self Care Workshop through ZOOM at our library and it was truly mind opening. She is great at connecting with people and making people feel safe and comfortable sharing their personal experiences. Anita is extremely skilled in making her classes interactive, memorizing, and perfect for beginners. These programs are great for library patrons or even for the staff, you truly do not want to miss out on the information and knowledge she offers.  
​
Kimmie Stack; Young Adult Services & Adult Program Coordinator.

Anita is available to give her well being workshops at any local library community

Site powered by PINC Management, LLC
  • Home
  • COACHING
    • Personal Coaching >
      • INTERVIEW WITH ANITA
    • Group Coaching >
      • INTERVIEW WITH ANITA
  • PUBLIC SPEAKING
    • About >
      • Contact
      • TESTIMONIALS
      • BLOG
    • Featured Articles
  • ONLINE CLASSES
  • RETREATS
  • YOGA & FITNESS
  • The Gift Corporation
    • A WOMAN'S HOLIDAY GATHERING