As a transformational health coach, I coach you individually as we pay attention to your current lifestyle and health goals. I help you feel good about your body now, that is our starting point. Mindfully, we work together to create the necessary changes in your daily habits that will give you more energy, better health, and more peace of mind.
Your life is a gift, schedule your free consultation call with me to get your health back now.
Anita has helped me develop the tools and habits I need to reduce stress, be mindful, be present and practice self-care. Her guidance has put me on a wellness path I never dreamed possible - my body feels healthier, my mind is sharper and I am more impactful both personally and professionally. I am a huge fan. -Jodi Markley
“I started working with Anita 25 years ago when I was in need of someone qualified to work with special physical conditions. I have one called Elhos Danlos Syndrome which affects the collagen in muscles, the lack of. This inhibits movement affecting all joints. Anita put me on a movement program including a graduated strength training program consistently enough to keep the disease from progressing as quickly is it could have if I chose to do nothing. Our commitment to each other and the need to keep myself as well as possible, I believe has sustained me these past 25 years. It has been an investment in my well being that would have taken a much different course if Anita hadn’t been coaching me through it. Obviously, I would highly recommend Anita for any wellbeing lifestyle enhancement.” -Pamela Kennedy, Writer Philanthropist