About Anita
ita Barbero, founder and owner of Renew Your Health LLC, is first and foremost a person who cares about the physical, emotional and spiritual well-being of individuals who participate in her inspirational workshops and retreats. For over twenty-five years as a health fitness practitioner, yoga/meditation teacher, workshop or retreat leader, she understands that emotional and spiritual wellbeing is inextricably linked to healthy well-being. An underpinning of her practice is the belief that the use of mindfulness becomes the change agent which fosters overall personal wellbeing. Her “Life is a Gift” inspirational presentations offer participants an opportunity to explore and embrace their own weaknesses, difficulties and strengths, and in doing so, experience emotional and spiritual growth.
Anita’s certifications and credentials validate her experience. She is certified as a Kripalu Yoga Teacher, and also in Baptiste Power Yoga Level One. She has been taught by some the most gifted teachers in the field of yoga and mindfulness. She has completed Mindfulness Based Stress Reduction at The Copper Beech Institute as well as many other like courses over her many years of practice.
Anita is also an innovative health fitness practitioner in her workplace, ESPN, where high performance is key both in front and behind the camera. She is certified by the Human Performance Institute, The Corporate Athlete, which focuses on energy management in the workplace. She also teaches fitness, yoga and meditation classes to the employees at ESPN, so they can continue to work productively, and in good health in a demanding, stressful environment with long workdays. As part of a wellbeing initiative, Anita created a program called Everybody Moves which was embedded in employees’ work devices to encourage them to move intermittently throughout their day. Additionally, Anita, with a ESPN Wellness team, created a pilot program for the Monday Night Football remote crew. They were offered onsite yoga, meditation and personal wellness coaching.
Anita Barbero’s focus on her family and grandchildren keeps her grounded and empathic. It is these personal and challenging life experiences that ensure her authenticity. It is in this context where Anita has learned that she must look within herself, before she can help others reach their full potential.
For questions, inquiry, a chat, or to view certifications and credentials, please visit Anita at
anitabarbero.com or email at anitabarbero2@gmail.com.
To receive her DVD Strength and Spirit which integrates mind, body and spirit contact Anita at anitabarbero.com or email at anitabarbero2@gmail.com.
Anita’s certifications and credentials validate her experience. She is certified as a Kripalu Yoga Teacher, and also in Baptiste Power Yoga Level One. She has been taught by some the most gifted teachers in the field of yoga and mindfulness. She has completed Mindfulness Based Stress Reduction at The Copper Beech Institute as well as many other like courses over her many years of practice.
Anita is also an innovative health fitness practitioner in her workplace, ESPN, where high performance is key both in front and behind the camera. She is certified by the Human Performance Institute, The Corporate Athlete, which focuses on energy management in the workplace. She also teaches fitness, yoga and meditation classes to the employees at ESPN, so they can continue to work productively, and in good health in a demanding, stressful environment with long workdays. As part of a wellbeing initiative, Anita created a program called Everybody Moves which was embedded in employees’ work devices to encourage them to move intermittently throughout their day. Additionally, Anita, with a ESPN Wellness team, created a pilot program for the Monday Night Football remote crew. They were offered onsite yoga, meditation and personal wellness coaching.
Anita Barbero’s focus on her family and grandchildren keeps her grounded and empathic. It is these personal and challenging life experiences that ensure her authenticity. It is in this context where Anita has learned that she must look within herself, before she can help others reach their full potential.
For questions, inquiry, a chat, or to view certifications and credentials, please visit Anita at
anitabarbero.com or email at anitabarbero2@gmail.com.
To receive her DVD Strength and Spirit which integrates mind, body and spirit contact Anita at anitabarbero.com or email at anitabarbero2@gmail.com.