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prayerful yoga class

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This Yoga practice is a meditation in motion steeped in gentleness and compassion. Prayer, meditation, yoga postures and total relaxation are the ingredients. The result, a more peaceful inner self.

Where & When

There are no current sessions scheduled.

If interested in offering Prayerful Yoga, 8-12 week sessions are available upon request.

All Levels welcome

What others are saying

"Anita's greatest gift is her spirituality. It's from here, where she works with women to uncover their truth in order to live our best life. Her Mindfulness retreats are powerful reminders to ground yourself in love, truth and empowerment."

Carol Pandiscia, Principal The Healthy Leader and former ESPN Senior Vice President, Technology

Working with Anita

Anita's spiritual retreats, wellness workshops and prayerful yoga sessions are the offerings to guide you to discover your true self.

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