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inspirational speaking presentations

Life Is A Gift

the wonder of wellness

This is a presentation inspiring individuals to the realization that each life is a gift. By simply paying attention to our own wellness through the wholeness of our mind the wonder of our physical body and the wealth of our spirit, the wonder of wellness can be achieved. Once we are awakened to this self-realization we can pass the gift to others in love, gratitude, compassion and wonder.

live passionately and purposefully

Are you looking for more meaning and purpose in your life?
Rediscover who you are and the gifts you have by reigniting your life’s purpose and passion fueling you with energy and excitement.

In this workshop you will realize:

  • You already have  innate talents and gifts waiting to be rediscovered and ignited
  • Once you discover your purpose and passion it will positively penetrate all areas of your life with excitement and energy.
  • Your gifts and talents are significant enough to share with the world because you already have what you truly need.

“The meaning of life is to find your gift; the purpose of life is to give it away” Pablo Picasso

Mindfulness for Peace of Mind

Mindfulness is paying attention to the present moment without judgment

Do you long for…?

  • A deeper connection to yourself
  • Richer more satisfying relationships
  • Mental Clarity
  • Peace of mind

This insightful workshop explores mindfulness by allowing you to realize what is already innately within you.
Come and explore how a mindfulness practice can enhance and enrich your life by cultivating a deeper more compassionate connection to yourself as well as enrich your relationship with others ultimately moving you in the direction of peace of mind.

Be Your Best Self

Optimal Energy for Optimal Performance

We are all given the same amount of time in a day to get things done. Tapping into all four energy dimensions is essential to your optimal health well-being and performance showing up as your best self both in and out of the workplace.

This workshop will give you the necessary tools and strategies to manage your energy rather than your time to begin to shift your thinking about time.

In this workshop you will learn;

  • How to strategically manage your  energy rather than your time
  • The four energy dimensions
  • The value in paying attention to all four energy dimensions for optimal health and performance both in and out of the workplace.

Contact Anita to learn more >

What others are saying

"Anita's greatest gift is her spirituality. It's from here, where she works with women to uncover their truth in order to live our best life. Her Mindfulness retreats are powerful reminders to ground yourself in love, truth and empowerment."

Carol Pandiscia, Principal The Healthy Leader and former ESPN Senior Vice President, Technology

Working with Anita

Anita's spiritual retreats, wellness workshops and prayerful yoga sessions are the offerings to guide you to discover your true self.

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