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what people are saying

~Linda B.: “I began the day feeling unsettled, discouraged and lonely  and left feeling hopeful, peaceful and loved”.

~Wendy Palmisano: “When I came home from the all-day Day of Mindfulness, I was truly amazed at how great, and stress-free I was feeling.  I found myself at ease, and handled what would normally be stressful situations in a very calm, soothing way.”

~Kristal Messier: “Anita ~ I am so blessed to have you in my life and to be on the receiving end of your teachings!! I always leave you grounded and at peace ~ you certainly do have a gift.”

~Bethany Hayes: “I am so grateful for the day of mindfulness experience!  I have attended 3 (so far) and each time has been a day for me to refocus and re-center on my thoughts and emotions and delve into what I need to work on in my life and what I need to nurture so that I can be the best version of me!  Life can get so hectic and it can be an overwhelming idea to take a full day to unplug but it is so rewarding and the benefits have lasted in my life for weeks, months and continue to stay with me.
I would say to those interested or curious to definitely take the leap and attend a day of mindfulness.  It will improve your mind, body and spirit and you will walk away with a feeling of peace and gratitude for all of the beauty and blessings in life!”


~Doreen Staskelunas: “My step daughter Amy and I had the opportunity to spend the day with some amazing women at Anita Barbero’s Renew Your Health Day of Mindfulness retreat. It was a day filled with reflection and peace. You can’t help but feel renewed after experiencing the benefits of mindfulness and meditation.  Whether you have an active practice, are new to it, or are a sometimes mediator, you will come away from this with the skills to incorporate mindfulness and meditation into the nooks and crannies of your life. These are life-skills that are needed in our busy lives today.”

Interested in attending A Day of Mindfulness And Wonder?  Click Here for details

What others are saying

"Anita's greatest gift is her spirituality. It's from here, where she works with women to uncover their truth in order to live our best life. Her Mindfulness retreats are powerful reminders to ground yourself in love, truth and empowerment."

Carol Pandiscia, Principal The Healthy Leader and former ESPN Senior Vice President, Technology

Working with Anita

Anita's spiritual retreats, wellness workshops and prayerful yoga sessions are the offerings to guide you to discover your true self.

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